Weights

Start weight 309... Surgery Day 297... 8/29/10 284.5... 9/6/10 278.0... 9/13/10 272.0... 9/20/10 273.0... 9/27/10 267.5... 10/4/10 267.4... 10/11/10 267.4... 11/9/10 255.6... 12/13/10 249.0... 1/3/11 242.5... 1/13/11 242.6... 1/29/11 247.0... 2/3/11 238.0....... 4/3/11 228.5

Wednesday, September 1, 2010

Sometimes I am slow....

This entire week I have been having issues with diet #2, the full liquid diet. Just so we're clear, a full liquid diet is not just liquids. I am to have 3 "meals" a day consisting of 1/4 cup of either a cream soup, pudding, grits, or oatmeal. But for some reason, every time I ate my "meal" I was in a good amount of pain. It felt like I was swallowing a bowling ball and then when it hit my stomach I had stabbing pains.

It finally dawned on my today what the problem. One of the things that they told us when in our pre-op class was that we had to wait a half hour after we drank to eat anything. And then we had to wait a half hour after the meal before we had anything to drink again. At the time I found this pretty odd, and then somehow it slipped my mind.

I am not sure why this just dawned on me today, but it did. So, I waited a half hour after drinking before I ate. The meal seemed to do much better. Now that being said, the pain was not completely gone. It was just a LOT less of it.

Then I remembered something else. They also told us that we needed to eat slow. This is NOT something that I am good at. I have always been one to shovel in food. I attribute that to high school. I was always one that didn't want to waste time eating when I could be hanging out with my friends.

So, step number two was to slow down my eating. I had a 1/4 cup of oatmeal and it took my about 20 minutes to finish it. Weird, eh? But I would take about half a spoonful, then set down my spoon and wait a few minutes. I repeatedly this several times, until all my food was gone. I feel that it went a lot better. Again, the pain was still there, but it was a lot more manageable.

Oh...and one last thing. The gas that I had anytime I drank anything has also decreased greatly. This makes me very happy. :)

2 comments:

  1. We also only got 20 min or 30 in school to eat

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  2. And it took 10 minutes to get through the line to get your lunch, if you ate at school. If not it took even longer to get to your car, get someplace to get food, place the order, eat, get back to school and find a parking spot, and then get back into school.

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